Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competitive athlete. Ariel Khadr started her fitness career when she turned 16 and she stopped her gymnastics. She was 17 years old when she received her Pro Card. Ariel Khadr competes as an IFBB Fitness Pro model, and is supported by Ariel Khadr. She started to compete at fitness events after deciding to end her childhood career in gymnastics. In just one year she was granted her professional card aged 17. IFBB Pro to date, Ariel is now one of the most youthful IFBB Pro. When she was awarded her Pro Card Ariel was able to take six years off the show to pursue her education at college. Her return to competition in 2015 was an extension of her previous efforts, wherein she took part in elite competitions such as Mr. Olympia or the Toronto Pro Supershow. After her first show, she continued competing throughout her career and setting new goals every year. By the time 2009 ended she won four additional fitness titles. Also, year 2009 NPC Team Universe Fitness Nationals Champion made her one of the youngest Fitness Professionals from IFBB in history. Ariel was on a break for a while when she earned her Professional card to get her college diploma. The debut of the IFBB Fitness Pro took place during the Phoenix Europa Games, in November of 2015. In the show, she finished in third place. In the summer of 2016, she won her place in the IFBB Toronto Pro Supershow. As a result, she qualified for Fitness Olympia. After three months, she walked onto the Olympia stage, and was awarded the position of 6th within the Fitness Division. Ariel admitted that she did not have any expectation prior to that and was happy with her performance. She was up against the best. Ariel continues to improve her body. Ariel loves to work out her back. Her typical back workout consists of bent over rowing, single arm lat pull-downs using a machine, pull-ups and sitting rows. She will warm up before she moves onto the sets. Additionally, Ariel is known to make use of her time in the most efficient way feasible. This is accomplished by creating all of the back exercises she does, doing up to four or three supersets of 10-12 repetitions. The routine she follows is sort of exercise twice a week, with one day being a lightweight day, and another heavier weight day.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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